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OCD Support Forums
1. Obsessive-Compulsive Disorder (OCD)
  
  We don't need to tell you how debilitating Obsessive-Compulsive Disorder (OCD) can be, but maybe by working together we can use shared experiences to help, guide and support each other along the journey of recovery.
  
  575.5k
  
  posts
  - Sash Windows
  - By snowbear, 41 minutes ago
2. Family, Friends and Carers (FFC)
  
  This is the place for parents, partners, friends and carers of OCD sufferers to discuss and offer mutual support and understanding to each other.
  
  16.9k
  
  posts
  - Desperate for help
  - By snowbear, September 6
3. Laura's online group resources & chat
  
  A space for sharing resources discussed in OCD-UK's online support groups and for the support group community to continue conversations between groups as well as have non-OCD related conversations.
  
  149
  
  posts

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sleepyboy
Joined Yesterday at 19:01
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Topics
- 1
  
  Ocd is debilitating
  
  breakfree · Started 57 minutes ago
- 2
  
  Triggerd
  
  Matthew mark · Started Yesterday at 16:59
- 7
  
  Something I believed to be a false memory actually happened.
  
  Losing · Started Yesterday at 13:37
- 11
  
  How to totally accept groinal responses and stop caring about them
  
  ocddefenestrateyourself · Started Thursday at 20:51
- 3
  
  Dead fly
  
  zx124 · Started Thursday at 19:01
Recent Status Updates
- taurean
  
  Today was my 76th birthday, and I had a wonderful time with my wife, and friends.
  And it's a time to reflect, and thank, all those who help me here when my OCD flares up, and who encourage me back to health and wellbeing. And of course also to thank my wonderful therapist M.
  Thank you so much OCD-UK, the members and bulletin board users for all you do and have done for myself and other sufferers.
  
  April 27 · 2 replies
- Ashley
  
  Over 50's support group this evening - www.ocduk.org/online
  
  December 17, 2025 · 0 replies
- snowbear
  
  Next in our monthly Webinar series is a Q&A session on Wed 23rd July - details here Registration is now open.
  
  July 18, 2025 · 0 replies
- taurean
  
  Happy Easter 2025 everyone. Have a great time.
  
  April 19, 2025 · 0 replies
- snowbear
  
  OCD-UK 2024 Conference Fri 8th and Sat 9th November! It's online again this year. Who else is excited?!
  
  November 7, 2024 · 0 replies
- OB1
  
  I'm on a journey. Sometimes I think I'm on the right path and other times not, the temptation to ruminate over this is powerful of course. Am I on the right path? Am I getting the right therapy with the right therapist? Am I overthinking all of this?! Am I making this more difficult or seeing things that aren't really there? Am I missing something vital to my recovery? The OCD answer is to embrace the uncertainty and say 'I don't know. Maybe I am, maybe I'm not but I am going to keep moving forward'.
  
  October 10, 2024 · 0 replies
- Ashley
  
  Over 50s OCD Support Group this evening at 6pm for those, well... over 50. Register via website https://us06web.zoom.us/meeting/register/tZIsduCrqzgrE9QO9rzEHPel4Y_d2nPL_vok#/registration
  
  September 11, 2024 · 0 replies
- daja
  
  “NHS 111 offers new mental health service” - BBC News.
  
  August 27, 2024 · 0 replies
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